* The benefits for me from the retreat have been significant. I arrived 9 days earlier feeling stressed, heavy (89kg) and feeling close to exhausted. Today I feel clear, lighter by 4kg and overall renewed. Additionally I have taken on new insightful information on nutrition, alternative protocols and have the benefit of other people’s experiences.
From experience I have found it essential to be surrounded by good support and advice and I had lots of that from the Art of Detox team. The environment was great and the personal attention has been above and beyond.