* Previously I use to have a lot of mucous, since started, sinuses have cleared. Bowel actions are more regular. Amazingly, amount of waste is much more than the consumption of foods. I can feel that the colon is being cleansed. Also, I feel less tired than before, though fasting. The other day, due to circumstances the car was at a location that I had to walk about 5 km’s. I did this at a very fast pace with ease.